My Time Wholistic Services
Massage * Yoga * Energy

Services and Rates

Massage Services

Therapeutic Massage - This style incorporates many of the below listed techniques in order to relax client as well as address specific issues of the mind, body, and spirit. $100 hr. Aromatherapy included.

Myofascial Release - Fascia is a slightly mobile connective tissue that while under stress (trauma, poor posture, or inflammatory processes) becomes ridged and shortens. The therapist applies pressure to the body over a time frame of minimum 3 - 5 minutes to allow the release of restrictions in the body within the fascial layers and restore to a state of balance. This technique uses no oils or creams. $145 hr.

Deep Tissue Massage - Similar to Therapeutic massage, but added pressure is applied as well as Myofascial techniques and range of motion always focusing the areas of concern. $120.

Foot Reflexology - In this type of massage, the feet act as a blueprint for the entire body. The therapist stimulates the pressure points of the feet which send impulses to the corresponding organs, muscles, and glands. Firm pressure is applied to the feet with an inchworm type motion. Client remains clothed. $95 hr.

Reiki Healing - Master Level - Reiki is an energy healing therapy. Hands are placed gently on the energy centers of the body (chakras). The therapist channels healing energy to the recipient. Reiki can also be done on etheric body (off the body). For physical, mental, spiritual and long-distance healing. Cancer patients welcome. $100. hr.

Infant/Elderly Massage -
Massage for sensitive individuals. Great for Moms to learn how to massage their babies. Also elderly massage helps to stimulate circulation and increase range of motion. $100 hr.

Pregnancy Massage - This massage provides relaxation and helps to reduce stress during pregnancy term. All stages  of pregnancy welcome as client may lie on her side when uncomfortable on stomach. $100 hr.

Raindrop Technique - This is a powerful non-invasive service for the body that brings about structural and electrical alignment. Massage is integrated with "Young Living" therapeutic grade essential oils, dispersed like drops of rain onto the back. $100 hr.

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INTRODUCING THE BIOMAT EXPERIENCE

Far Infrared Ray Emitting Medical Device - Relax and unwind on the FDA approved healing Biomat. Offers Far Infrared Rays through Amethyst crystals and Negative Ions through Tourmaline crystals. Heating through the body beyond the skin surface. Purifying blood, revitalizing of metabolism, relief from pain, and boosts the immune system detoxing. Helps cells and circulation. $40 for a 45 min treatment.

Talk with me about purchasing your own personal Biomat!

 

 

 

Investing in massage is an investment in your health.

TRAVEL FEES: A fee will be added to the service of $25 for the first 15 miles of travel, and each additional 10 miles add $10. Tolls not included.

NJ TAX: Unfortunately NJ requires a 6.625% sales tax on Massage services. The good news is that if you can supply a note or prescription from a Doctor (Family Dr.,Specialist,  Dentist,Psychologist, etc) then the tax will be waived.

 

Associated Bodywork & Massage Professionals
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